Friday, January 5, 2024

Early Workout

Went to bed the night before at 10:30pm. I never go to bed that early. I woke up at 3:15 am. I eventually hit the weights for a half hour workout. Then I headed over to the gym to walk/run. I ran a whole forty minutes straight for two and a half miles! I feel great! 
Now it's time for breakfast and a shower, then a long day at work. Looks like I'll be in bed early again. Until next time.
Me

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